Have you ever made a mistake and can't seem to get it off your record, a past mishap that just won’t seem to stay in your past? Recent studies reveal that 30% of an average person’s anxiety is focused on things about the past that can’t be changed. If we were honest with ourselves, we all would say that there is something in our past that we regret doing and wished we could yell "Do-Over" and find ourselves with a second chance. Jonah is now on the beach and looks a mess. Perhaps he wondered why his God was a God of a second chance. Jonah 3:1 records these incredible words of our Lord, "the word of the Lord came to Jonah a second time.